During the Past Life Regression Session we will do some deep meditation to get your body into that relaxed state as we venture back in time to the most appropriate time and place. You will be shown an appropriate past life experience that  is of benefit to you in your life today.

In the days before your session, practice closing your eyes and bringing your awareness to any parts of your body where there is tension. Breathe into that space until you feel the tension lessen or dissolve. Remain in that space for as long as you can. Locate any tension until your entire body is easily and effortlessly relaxed. This practice will help you relax during your session and help to ensure a productive trance state as we enter into the deepening gateway.