How to prepare for a regression session

How To Prepare For a Session

Get Plenty of Rest

Light Exercise

Wear Comfortable Clothing

Normal Medications Only

Past Life Regression Session Only (90 minutes):

During the Past Life Regression Session we will do some deep meditation to get your body into that relaxed state as we venture back in time to the most appropriate time and place. You will be shown an appropriate past life experience that  is of benefit to you in your life today.

In the days before your session, practice closing your eyes and bringing your awareness to any parts of your body where there is tension. Breathe into that space until you feel the tension lessen or dissolve. Remain in that space for as long as you can. Locate any tension until your entire body is easily and effortlessly relaxed. This practice will help you relax during your session and help to ensure a productive trance state as we enter into the deepening gateway.

Wear clothing that is very comfortable, whatever that is for you. You will be lying in a quiet, cool room, with a light blanket during the session. Please eat very light before your session. We will ensure that any restroom needs are taken care of before we enter into the deepening gateway portion of the session. Take only medications or herbal supplements that you regularly consume. For best results, DO NOT take any sleeping aids or mind-altering substances. DO NOT drink alcohol the night before or morning of your session.

QHHT and Spirit World Regression Sessions (4 to 5 hours):

During a QHHT Regression Session 

You will be shown a couple of past life experience and then we will ask to speak to your Higher Self. Your Higher Self knows everything there is to know about you in the life you are living now, and all past lives. Your Higher Self will share only information that is appropriate at this time and is of benefit to you. It is caring and protective in the regression session. A feeling of immense power and immense love is experienced when in contact with your Higher Self. We will ask for a body scan and address any illnesses you are dealing with. We will ask why you are suffering from this illness and get answers to your health questions.  We will ask for healing and/or what steps you need to take for the healing to take place.

During a Spirit World Regression Session  

You will be shown an appropriate past life experience and then taken through the death scene as we follow the soul home. You will most likely be met by loved ones or your Spirit Guide.   There will be a life review of the life you just left, where we will determine what lessons you need to learn in your next incarnation. We will then go to the place where you make the decision to come into this world as you are today.

Your Guides  and Higher Self knows everything there is to know about you in the life you are now living, and all past lives. We will ask your questions and get answers if the information is appropriate at this time and is of benefit to you.  We can ask to connect with past loved ones, friends or family and any animals you had a strong connection to.  A feeling of immense power and love is experienced when in contact with your soul family,  your Spirit Guides and Source as you are home at last. We will take a few moments to experience the love and light and the joy and happiness you experience while in this place.

In the days before your session, practice closing your eyes and bringing your awareness to any parts of your body where there is tension. Breathe into that space until you feel the tension lessen or dissolve. Remain in that space for as long as you can. Locate any tension until your entire body is easily and effortlessly relaxed. This practice will help you relax during your session and help to ensure a productive trance state as we enter into the deepening gateway.

Wear clothing that is very comfortable, whatever that is for you. You will be lying in a quiet, cool room, with a light blanket during the session. Please eat very light before your session. We will ensure that any restroom needs are taken care of before we enter into the deepening gateway portion of the session. Take only medications or herbal supplements that you regularly consume. For best results, DO NOT take any sleeping aids or mind-altering substances. DO NOT drink alcohol the night before or morning of your session.

About the Session:

In the days before your QHHT or Spirit World Regression Session it is important to write down about 20 questions you would like answers to from your Higher Self or your Spirit Guide (not for sessions experiencing a past life only). We will spend 1 to 1.5 hours discussing your questions to ensure that I have a full understanding of the intent of each question prior to the hypnosis. You will be in hypnotic state for approximately 90 minutes to 2 hours. Please limit your questions to 20 or less. I like to be able to dig down deeper into the question if necessary. Our goal is to have all of your life purpose, emotional happiness, and physical health questions answered in your session.

Upon hypnosis, your Higher Self is in control and will ensure that you are shown all, and only, information which is helpful for your intent.Your Higher Self has the ability to identify any physical or emotional problems it detects and explain the causes, be they from your current or Past Life. The Higher Self and Guides are then asked if it is appropriate for healing to occur. If appropriate, healing can be done instantaneously with no other processes. Very often, simply understanding why discomfort is being experienced is sufficient for it to be relieved and/or removed.

Healing can only occur if you want to be healed and it does not interfere with your goals for this lifetime. Remarkable healing has occurred with QHHT and Spirit World Regressions. Nothing is beyond the realm of possibility. There are no limitations. Please keep in mind, you are the healer and I am there to help guide you on this journey.

Introspective Hypnosis: (Please note if these come up during a QHHT session the Higher Self will address) 

We can also look into things such as dealing with UFO abductions, attachments, Implants, fragmented parts of your soul. We will cut cords from past relationships if necessary. If needed we will examine and  forgive past relationships and balance any Karma. We can also tear up contracts you have with others from this life or past lives if appropriate.

After the Session:

Immediately after exiting the hypnotic state you will remain lying down as you get yourself acclimated to your surroundings. For  the next 5 to 10 minutes, while you get yourself grounded back into this life we will discuss all that you remember. After acclimating you may need to eat and drink  so bring a light snack and something to drink. We will take another 10 minutes or so for continued discussion as you get even more grounded back into the energy of your mind, body and spirit.

After a session, most clients feel awake refreshed and energized while others like to rest and sleep.

Your energy centers will be open for the next 3 days so pay special attention to dreams, messages and connections with others. This is another way your Higher Self and Guides communicate with you.

Please bring an 4 GB flash drive. You may or may not remember much of what was said so I will send you home with an audio recording of your full session.

Please listen to the recording, in privacy. After listening fully, you are then free to share with whomever you choose. Please keep your recording safe. I will supply your initial copy free of charge and I may or may not keep your audio and video on file. If a file is requested at a later time and I still have the file, there will be a $20.00 research and copy fee.

If you have additional questions please feel free to call me or check out Dolores Cannon’s Website

http://dolorescannon.com/about-qhhtY